How I almost missed Lady Gaga (in Vegas!) because of my boobs

Warning: there is a photo of a ruptured implant, post surgery, toward the bottom of the page. I’m an over-sharer and always have been, but I think in that there is authenticity and that’s what actually helps people, and helping people is what I’m all about! So, here’s my wellness story. I had breast augmentationContinue reading “How I almost missed Lady Gaga (in Vegas!) because of my boobs”

Wellness routine – why you should start one

Self-care has become a hot topic of late and for good reason. To function at capacity we need to be in our best mental, physical and spiritual state. A wellness routine can certainly help with that. Many of us struggle with putting ourselves first, but I promise when you do, everyone wins! CONSISTENCY IS KEYContinue reading “Wellness routine – why you should start one”

Vegan Chocolate Cookies

These Vegan Chocolate Cookies came up a treat after a bit of trial and error. My daughter and I were on the search for a healthy chocolate cookie recipe and smooshed a few together to make these! I can’t take the cred for them though, it was all her! I was just supervisor and productContinue reading “Vegan Chocolate Cookies”

Vegan Orange and Poppy Seed Loaf

This Vegan Orange and Poppy Seed Loaf went down a treat in our house! I had seen a few recipes around and in our usual style, tweaked a few to come up with this one. Funnily enough, it doesn’t have egg or an egg replacement! Yay for vegans! It’s really tasty and can be frozenContinue reading “Vegan Orange and Poppy Seed Loaf”