Nourish

Quick veggie patties

I like food that’s simple to make, but still delicious. I love veggie patties, but I don’t want processed frozen ones from the store and I want them to be quick. Enter these lean, green, delicious machines! Vegan, gluten free, packed with veggies and protein, and did I mention delicious? You can experiment with theContinue reading “Quick veggie patties”

Chocolate Bliss Balls

There are loads of Bliss Ball recipes out there but this is my favourite one! I make them often and they are devoured by the fam…ahem I mean me. Well I do share sometimes! They have just 4 ingredients and can be whizzed up in no time. Roll them up and place them in theContinue reading “Chocolate Bliss Balls”

How I almost missed Lady Gaga (in Vegas!) because of my boobs

Warning: there is a photo of a ruptured implant, post surgery, toward the bottom of the page. I’m an over-sharer and always have been, but I think in that there is authenticity and that’s what actually helps people, and helping people is what I’m all about! So, here’s my wellness story. I had breast augmentationContinue reading “How I almost missed Lady Gaga (in Vegas!) because of my boobs”

Wellness routine – why you should start one

Self-care has become a hot topic of late and for good reason. To function at capacity we need to be in our best mental, physical and spiritual state. A wellness routine can certainly help with that. Many of us struggle with putting ourselves first, but I promise when you do, everyone wins! CONSISTENCY IS KEYContinue reading “Wellness routine – why you should start one”

Chocolate Pancakes

When I was a little tacker, my beautiful Nan told me her pancake recipe and it stuck with me. 2 + 2 + 2. 2 cups of flour, 2 eggs and 2 cups of milk. I can’t be sure if that was the entire recipe (help me out here fam!) but that was what IContinue reading “Chocolate Pancakes”

Oat Slice

This Oat Slice recipe has only 3 ingredients and takes just 5 minutes to prepare. Added bonus is you don’t have to bake it! It needs a couple of hours to set in the fridge, so make it the night before and have it as a quick grab breakfast in the morning, or for aContinue reading “Oat Slice”

Choccy Fix

I LOVE chocolate! It is one of the loves of my life and I could polish off a block of the stuff in one sitting like nobody’s business! And just to be clear, this could so easily be Claire writing this post as it’s definitely a family trait. When we get together it’s all aboutContinue reading “Choccy Fix”

Super Seed Slice

This Super Seed Slice is so handy to have in the freezer to grab for a snack or pack in lunchboxes. It’s super quick to make, press out and slice up. Most slices and raw balls I make are made with nuts so it’s nice to mix things up a bit! Why are seeds soContinue reading “Super Seed Slice”

Vegan Orange and Poppy Seed Loaf

This Vegan Orange and Poppy Seed Loaf went down a treat in our house! I had seen a few recipes around and in our usual style, tweaked a few to come up with this one. Funnily enough, it doesn’t have egg or an egg replacement! Yay for vegans! It’s really tasty and can be frozenContinue reading “Vegan Orange and Poppy Seed Loaf”