Green smoothies – get glowing!

Green smoothies sound, well, green and honestly when I started making them many years ago they actually tasted like freshly mown grass. Not fun, but I would choke them down for the health benefits! The deliciousness has come a long way since then and now I savor, rather than just try to get through, the smoothies.Continue reading “Green smoothies – get glowing!”

Rainbow Buddha Bowl

I love a good Buddha Bowl for dinner and sometimes even lunch. It’s such an easy and fun way to get your nutrition in. The general rule is you add your carbs, protein and veggies and then anything else that tickles your fancy really! The combinations are endless. What’s really cool is, you can haveContinue reading “Rainbow Buddha Bowl”

Cucumber noodle salad

I was recently introduced to cucumber noodles as an alternative to zucchini noodles, or zoodles.  Why it didn’t occur to me to use them before, I’ll never know, because these cucumber noodles make for a deliciously refreshing salad option! Throw in a couple of other veggies and a delish Asian-inspired dressing and you’ve got your cucumberContinue reading “Cucumber noodle salad”