Category Archives: Soups

When I had a cold a little while back I just wanted some nice warm soup. But I didn’t want processed, canned soup (or to go to the store!). I wanted a soup full of turmeric to help with inflammation and I wanted it a little spicy because I like a little spice in everythingContinue reading “Spicy soup”

Miso soup is a super quick and nutritious soup, packed with protein and good-for-your-gut probiotics. Miso paste is made from fermented soybeans. The fermentation process produces good bacteria, which benefit our gut health and can help with immunity. Miso paste is also high in antioxidants. Nutrient-dense kelp is great for you as well! It containsContinue reading “Quick Miso soup”